Tomorrow morning I'll be doing my weigh in. I have a very good feeling about it.

Some things that I have eaten (homemade0 this week are:

tomato and turkey paninis
Homemade Chicken nuggets
Sauteed mushrooms,onions, broccoli, and squash with a splash of soy sauce

Next week I want to make a panini with sauteed mushrooms, onion, and turkey bacon. I"m thinking that will be pretty good.

My week started off pretty bad. I felt like I was detoxing from food. I had a headache for three days straight, was a bit jittery, and was also feeling dizzy. And no I was not hungover :) I am wondering if it is the food or from the caffeine I am no longer drinking. Either way, around day 4 my mind started to clear, my headache was gone and I had a ton of energy. I haven't felt this good in a while. I have gone to the gym 4 times this week, which is pretty good for a lazy butt like me, because I had only planned on going 3 times. It just felt like every time I went my depression was lifting a little more, so in a way I just wanted to keep going because I liked feeling better. I'm going to continue going not only because I will lose weight faster but because it makes me feel good when I go. I can't wait to step on the scale tomorrow and 'publish' my results.